Rosemary (Rosmarinus officinalis) is a timeless herb native to the Mediterranean region, cherished for its distinctive aroma, culinary versatility, and healing properties. Its needle-like leaves deliver a bold, earthy flavor that enhances meats, vegetables, breads, and stews. Beyond its role in cooking, rosemary is a natural remedy packed with antioxidants and anti-inflammatory compounds, helping to boost memory, improve digestion, and reduce stress. Its essential oil is a favorite in aromatherapy for promoting mental clarity and relaxation. Rosemary symbolizes remembrance, loyalty, and protection, often featured in weddings and sacred ceremonies. In gardens, it’s valued for its beauty, resilience, and ability to attract pollinators while repelling pests. Thriving in sunny, well-drained soils, rosemary remains an essential part of culinary traditions, natural medicine, and cultural rituals around the world.